real proper snow

snowshoeing at Mount Seymour

Duck tap

not duck tape..

neon guacamole

very tasty!

shadows

after all the rain the sun came out

one of my favourite times

5.40am coffee and the mat.. still dark & very quiet

shampoo & conditioner

wow.. I totally love my new hair washing routine!

Yogi cat

cold eyeballs

Here I am on my bike this morning heading to work at 8am it was -7 C…  I felt it most in my eyeballs which was the only part I couldn't cover.. painful!

Steamy building

just as the sun was going down

Tortilla soup

ooooo yum perfect for a cold day, hot & spicy

simple things

are beautiful things..

favourite things

a cup of coffee and a warm hat…

Squirrel on a wire

body rolling

latest addition to my yoga toolkit... yamuna body rolling ball sooooo good!